Hypnosis and Hypnotherapy

Hypnosis can be described as an altered state of consciousness, just like daydreaming. Whilst in Hypnosis, changes can be made in the part of the mind that you don't consciously use, this is called the sub or unconscious mind.

Hypnotherapy is utilising the altered state of consciousness of hypnosis to provide therapy and promote positive change.

Sourcebeing.com has had over 10 years in helping clients with hypnosis, hypnotherapy, psychotherapy and counselling, internationally. More recently using hypnosis, hypnotherapy, psychotherapy and counselling in Dundee, Broughty Ferry, Perth and throughout Perth & Kinross helping clients free themselves from the past, let go of habits and phobias.


How can Source Being help you...

Anxiety

Anxiety

Anxiety is a state that many of us experience from time to time. Feeling tense, uncertain and, perhaps, fearful at the thought of sitting an exam, going into hospital, attending an interview or starting a new job are amongst many instances of anxiety. Worrying about feeling uncomfortable, appearing foolish or how successful you will be. In turn, these worries can affect your appetite, sleep, concentration. When things work out, the anxiety will go away.

Short-term anxiety can be useful as feeling nervous before an exam can help performance  when feeling more alert…

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Help with Depression

Depression

Depression can come along into one’s life suddenly or have been a constant companion since ever remembered.

Even if it hasn’t be diagnosed it can still affect one’s life.

Hypnotherapy and hypnosis, is known to be effective in treating depression. Hypnoanalysis (psychotherapy using hypnosis) uncovers the root cause of the negative feelings and emotions, thus removing the symptoms.

More on depression (NHS) >>

A treatment plan of seven sessions is recommended to tackle depression.

Help with Phobias

Phobias

Phobias and phobic conditioning can occur for numerous reasons. Hypnotherapy and hypnosis, is reknowned to be effective in treating people suffering from phobias.

There is no need to suffer from a phobia any longer.

If you want help with phobias call now and book your session.

Phobias

Having had plenty of experiencing providing help with phobias of all different varieties I have distilled all the experience into one hour and a half Help with Phobia session.

Letting go of the smoking habit

Stop Smoking 

Stopping smoking can be easier than thought with the use of hypnotherapy and psychotherapy.

For long term effects a 3 session plan is recommended.  As the reason is within the client letting go of the smoking pattern is always done at the speed dictated by the client’s subconscious.

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Weight Loss with hypnotherapy

Losing weight can be easier than thought with the use of hypnotherapy and psychotherapy.

For the majority of people the need to lose weight is due to an unhealthy eating pattern over a period of time. Generally the eating pattern deemed as unhealthy is due to consistently eating more than the body needs. Losing weight is done by establishing a healthy eating pattern and using more energy than consuming.  Other forms of unhealthy eating pattern such as bulimia can also be dealt with by hypnosis and psychotherapy.

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Are you wanting a change in your life?

Have you been wanting to change something in your life for some time? Have you thought of hypnosis?

Be it releasing a habit or letting go of a phobia, you could be one step away of feeling lighter and free.  That first step is deciding to do something about it.

Many people leave it  so long that it feels a permanent fixture, part of life or what one has to put up with in the practice of living. Having a hypnosis session can help you change as easy as falling asleep.

Booking a non judgemental session where you can get some perspective and a pause from the constant cycle  can be the first step to a more enjoyable life.

See the contact details below to take the first step today...