stepping stone



Confidence is described as a state of certainty that either that a hypnothesis or prediction is correct or that a chosen course of action is the best.

Confidence is a feeling.

Self confidence is having that feeling of confidence in oneself.

Self confidence

Self confidence does not necessarily imply self belief or a belief in ones ability to succeed. When one does not focus too much attention on negative outcomes one can be more self confident as one is worrying less about failure and the possible disapproval of others following possible failure. One is then more able to focus on the actual situation and enjoy the moment and then success. Belief in ones abilities to perform an activity comes through successful experience and adds to, self confidence.

Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Sadly, this can be a vicious circle: people who lack self-confidence can find it difficult to become successful.

After all, most people are reluctant to back anything that's being suggested by someone who appears nervous and  fumbling.

If on the other hand someone who speaks clearly, who holds his or her head high, who answers questions assuredly, and who readily admits when he or she does not know something one is more likely to follow them.

Self-confident people inspire confidence in others: their audience, their peers, their bosses, their customers, and their friends. Gaining the confidence of others is one of the key ways in which a self-confident person finds success.

The good news is that self-confidence really can be learned and built on. And, whether you’re working on your own self-confidence or building the confidence of people around you, it’s well-worth the effort!

Self-confidence can show in many ways: ones behaviour, ones body language, how one speaks and what one says.

To build yourself confidence book a hypnosis confidence session


Contact Glenn to book your session

To book a hypnosis or hypnotherapy session in Perth, Dundee, Tayside or throughout Perth and Kinross call or email me now. Alternatively, I can offer sessions via skype for those of you further afield.

Glenn Blackie DHP(NC) MNRHP

Tel: 07789 686401