An effective Life Coach session can be life transforming. Working to create a life you love we explore options and identify solutions to achieve your goals
Key focus areas are:
- Personal goals
- Emotional Well-Being
- Confidence Coaching
- Health and Vitality
- Work Life Balance
- Business Coaching
As everyone is different life coaching sessions are tailored to you.
Some areas clients come to work through with me include:
- Reducing stress levels within personal and business environments
- Improving relationships and looking at ways to find a partner
- Balancing home and work
- Building confidence and self-esteem
- Personal development
- Business coaching
- Changing jobs and career options
- Motivation, Assertiveness and Effectivness
- Exploring personality- making the most of you.
Unconditional positive regard is in every session and although observations may be made they are non-judgemental and you will always be treated with the utmost respect and care.
Life Coaching sessions are booked in blocks of 7 sessions the first two of which are spaced fortnightly and the following 5 as monthly spaced sessions
£300 Seven Sessions with email Q&A support
£420 Seven Sessions, skype and email Q&A support
£540 Seven Sessions, skype, email Q&A support and worksheets, tips and updates