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Life Coaching

An effective Life Coach session can be life transforming. Working to create a life you love we explore options and identify solutions to achieve your goals

Key focus areas are:

  • Personal goals
  • Emotional Well-Being
  • Confidence Coaching
  • Relationships
  • Health and Vitality
  • Work Life Balance
  • Business Coaching


As everyone is different life coaching sessions are tailored to you.

Some areas clients come to work through with me include:

  • Reducing stress levels within personal and business environments
  • Improving relationships and looking at ways to find a partner
  • Balancing home and work
  • Building confidence and self-esteem
  • Personal development
  • Business coaching
  • Changing jobs and career options
  • Motivation, Assertiveness and Effectivness
  • Exploring personality- making the most of you.

UPR

Unconditional positive regard is in every session and although observations may be made they are non-judgemental and you will always be treated with the utmost respect and care. 

Life Coaching sessions are booked in blocks of 7 sessions the first two of which are spaced fortnightly and the following 5 as monthly spaced sessions

Bronze Level

£300 Seven Sessions with email Q&A support

Silver

£420 Seven Sessions, skype and email Q&A support

Gold

£540 Seven Sessions, skype, email Q&A support and  worksheets, tips and updates